They say if you're over 40, you wake up and you have no pain – you are already in paradise! And really – the bad knee bent, then the head ache a little for no reason. Reluctance to get up, you feel that the body has not recovered, he would still lie down for at least a little bit … The most common remedy for this: get up and do chores. Indeed, already by 10-11 hours you forget about minor ailments. True, the next morning, everything is repeated – not recovered per night another part of the body, plus a general fatigue.
But we hope will be as yesterday, or better. Yes … Not all the perceived problem is less that one year you will not be 40 and 41, and a year later – 42. And every morning will not have time to recover slightly larger slice of the body. Well, a little bit more. And these problems are beginning to accumulate. Also a little bit. And when builds up enough …
But if once a week to remove all this poser! Accumulate will be nothing. First, it would be nicer to live, and secondly, and probably longer. This question occupies the minds of people long ago, an excerpt from the book "Essays ki Thai traditional medicine." Vogralik VG Vyazmensky ES M., 1961. 192 with. In 1795 in Edo (old name for Tokyo) arrived at the invitation of First Minister is one of the oldest people in Japan – the farmer Mampe.
Increased tension can often cause discomfort in the gastrointestinal tract, headache or cause critical state 'on the verge of collapse. " But besides this, a lot of stress can affect the state your mouth, gums, teeth, and also impair the general health status. Potential effects of stress and anxiety that can affect the health of the mouth are: – placed in the mouth sores, including cold sores and canker. The reasons may be varied – microbes, viruses, breach of the immune system, but increase their risk of emotional disorders, stress and chronic fatigue. – Bruxism – clenching or grinding your teeth. Stress can cause you to compress the jaws and unconsciously grind their teeth – at night and even during the day. Bruxism can cause sleep disturbances, problems with temporomandibular joint (TMJ), lead to abrasion of teeth.
– Diseases or exacerbation of existing periodontal disease. Stress can cause increased plaque that occurs even at short emotional distress. A long-term stress significantly increased the risk of gingivitis or bleeding gums, which can turn into serious gum disease. – Poor oral hygiene. If you are constantly in a strong emotional stress, then such a state can affect your mood and make you break the daily hygiene, ie brushing and flossing. – Unbalanced food.
In conditions of stress, people tend to develop unhealthy eating habits: consumption of large quantities of fizzy drinks and sugary foods, as well as frequent snacking on the go. These habits increase the risk of formation of cavities and other dental problems. – Stress can cause depression. And according to recent studies, patients with depression, 2 times greater risk of adverse outcome of treatment of diseases gum compared with patients without depression.
Immediately after the eruption of your child's teeth are exposed to aggressive environmental impacts. Accumulate germs on the teeth, forming a film of plaque. In plaque produce acids actively. Under their influence enamel milk easily broken teeth, and formed carious polost.Vyrabotka acid is particularly active in the presence of sugar. Therefore, the cause of dental caries in the first years of life often becomes an early transition to artificial feeding, especially if the child for a long time sucking the sweet juice, infant formula or a bottle. After the first teeth (6-10 months), we can begin to brush your teeth with special brush-fingertips. This brush worn on the finger, made of hypoallergenic rubber and has a soft silicone bristles. Such a brush can not only remove plaque from the teeth, but also massaging the gums.
During this period, it is better not to use toothpaste, because baby can swallow it. Brush moistened with boiled water and clean their teeth cautious movements, that would not damage the delicate enamel baby and not to injure your gums. Front teeth cleaned vertical movements of gums, lateral teeth cleaned in a circular motion. Encourage your child to brush your teeth gently and gradually. Let the child know that brushing your teeth – it does not hurt and are not afraid. Try to make brushing teeth in the game. You can clean the teeth favorite toy. Select the brush as age child is very well developed skills in adult role models. It is from this period, it is expedient to teach a child to brush your teeth yourself, because at a later age, it is will make a much more complicated.