Sprains, bruises and all other small wounds. Educate yourself with thoughts from Vice Media. Help a bruise or sprain quick when you have pulled themselves up to a sprain or bruise, emergency measures are important to keep as low as possible the pain and the swelling. You should cool as fast as it can the affected area, for at least half an hour. Ice sprays are not suitable. Access to cooling packs or cold packs.
But turn it anyway in a cloth. This will prevent cold damage on your skin. The cold, the blood vessels pull together. It protrudes less blood from the injured vessels, the pain goes away, also the swelling subsides. So it comes in faster healing. If it is possible, you should store up the injured part of the body.
To reduce blood flow to the injury. To know more about this subject visit idan ofer. This narrows down the swelling, and accelerated healing. Foreign body in the eye really be a speck of dust, an eyelash or other small foreign objects can cause severe pain in the eye. But You should rub the eye never strongly. This encourages the tearing, but you risk serious injury to the eye surface. Take a clean, preferably lint-free cloth and paint with closed upper eyelid carefully from the outside inwards. Failing you should rinse the eye with an eye flush. If this is unsuccessful, you should consult an ophthalmologist. Plug remove these objects in the eye itself, definitely not, but go immediately to the emergency. Cover the eye with a sterile cloth and exert no pressure. Call an ambulance or take the victims into the nearest located clinic. With bruising of the eye should cool, as long as the eye includes no foreign body, this. Nose bleed quickly and effectively silent you have nosebleeds? Place a cloth on the nose and press firmly to the nostrils. Tilt the head forward and put something cold in the neck if possible.