Monthly Archives: January 2012

World Conference

Within a short period of its WADA activities have achieved a lot. First, the sharply aggravate the problem of doping in sport in the eyes of world public opinion and the media, to bring to its consideration of the structure of the UN, Council of Europe UNESCO, etc. Second, significantly enhance the role of the Agency and with the support of the IOC leadership to turn it into a structure standing in terms of anti-doping work, not only over the NOCs, IFs majority, but also, to some least over the IOC, certain provisions of national laws in different countries. Third, actively promote its own independent anti-doping policies and activities, mainly to ensure it is supported by the IOC, NOCs, IFs, governments and international organizations. Fourth, sharply intensified practice, which has been reduced mainly to expand the list of prohibited substances and methods, increased The amount of testing, primarily during the training process, and the tightening of sanctions for doping. And finally, fifth, to develop, discuss and adopt at the 2003 World Conference on Doping in Sport Code which since 2004 has predetermine throughout the anti-doping system.

Unfortunately, the active work of WADA was developed on the basis of imperfect Anti-Doping Code of the Olympic movement, adopted in 1999 city, and other anti-doping rules, which led to serious problems and contradictions which had justified the creation WADA. Therefore, excessive speed, one-sidedness and superficiality, could not but lead WADA, along with certain positive moments (better organization of doping control, coordination of various international and national organizations, etc.) to serious problems, shortcomings and contradictions. Naturally, the expansion of WADA practice of testing athletes on the basis of the provisions is seriously flawed Anti-Doping Code of the Olympic movement, aggravated by too much finality and expeditious implementation is not always based innovations, could not but cause bewilderment and well-founded criticism from athletes, coaches, doctors, heads of various sports organizations.

Natural Purifier

Strikingly, in the shops of our country has always sold and marketed to this day with chicory coffee drinks. However, according to popular opinion indulgent, these drinks are vtorosorotnymi, like surrogate. At the price of they are quite affordable, but much of the population passes them by. But few people know that chicory interesting role and responsible task of restoring the purity of the gastrointestinal tract, and ridding the colon intestine from pathogenic microorganisms, cramps, constipation, hemorrhoids. The first mention of chicory as a staple food, are for the period of ancient Egypt. The great success he enjoyed in the Roman Empire as a forage, salad and herb. Starting from the 16th century in Europe, chicory roots browned and used in the manufacture of beer and soft drinks as a substitute for coffee, constitutes an ingredient medications. Chicory – perennial herb of the Asteraceae family, which in the wild form is found throughout Europe except the northern regions.

It grows in meadows, river valleys, slopes, forest glades and forest edges, roadsides and villages. Today the cultural form of breeding varieties of chicory is cultivated in almost all European countries. European and Japanese doctors recommend chicory as an energy tool, widely implementing it in food. The most valuable substance, for which cultivated chicory, inulin Inulin is a carbohydrate-type fructans. Fructans contain more than one-third of all plants on earth.

After starch, fructans are the most common carbohydrates. Inulin with a part of plant foods used by man every day. Its a lot of onions, garlic, tomatoes, corn, dandelion, Jerusalem artichoke. Inulin a gelling fibers, exhibiting a positive effect, which improves the assimilation of necessary substances, enhances the effect of lactose, is involved in the synthesis of B vitamins, toxins and carcinogens in the colon. Many scientists have concluded that the observed imbalance of bacterial today throughout the composition in the human gut is associated with inadequate intake of vegetable, cereal foods in containing inulin and cellulose. I want to and I recommend everyone who is working on restoring the health of the gastrointestinal tract, chicory – a delicious and beautiful assistant.

Western Europe

There are many points of both positive and negative popularize various myths and controversies about the active supplements. What is "dietary supplements" (BAA), as they should be, whether they are harmful, or are able to replace medication? The study showed that 57% of the population still does not have an exact idea of what supplements – what is it? We already know that in Western Europe, dietary supplements are very popular, they consume 88% of the population. However, only Russia, in spite of all the educational work, only the noise and the debate around the sale and consumption of dietary supplements? Indeed, Russia has a fairly new phenomenon Supplements – the doctors and the public (!) Still are not well informed about their application. Compare: dietary supplements in America are well known 46 years, consumption has become the rule and culture. There is already used to it, doctors are well aware of the action and the range of additives, see their undoubted benefit. In Russia no lasting understanding about the need for supplements – only debatable – as is always around for something new.

Most likely, this is a matter of time: Do we use dietary supplements to be healthy and not drink medicines that one treated, and the other maimed. The main difference is that up to now in our country, doctors are often negatively related to Badam. This attitude is due to lack of awareness about the effectiveness of biological supplements. Please note: Reception 13-20 THOUSAND conventional units of vitamin "A" is able to slow the development of even the most terrible disease today – AIDS! The main reason – to distrust medical Badam about it at the time said Polling. Modern medicine is so complicated that almost every physician has to become a specialist in his field. Often he does not have neither the time nor the opportunity to follow developments related sciences in Specifically, biochemistry and molecular biology.